About the Book

Energy psychology self-care is essential for baby boomers

Energy psychology self-care is essential for healthy aging and resonates with the baby boomers.

Energy Psychology and Optimal Aging

Recent advances in health care let us live longer. Energy psychology and optimal aging techniques allow us to live better and get a second chance at our dreams.

A New Look at Pain – Chapter 13

Chapter 13 from Second Chance at Your Dream explains the purpose of pain as well as effective, pain management techniques using energy psychology, acupoint and Healing Touch techniques to improve our quality of life for optimal aging.

Introduction to Second Chance at Your Dream

Welcome to the Second Half of your life and optimal aging! This introduction and background to the information and techniques presented in Second Chance at Your Dream offers new insight in aging well and developing your personal creativity.

Second Chance at Your Dream: Table of Contents

The Table of Contents for Second Chance at Your Dream outlines the program for optimal aging and energizing your personal creativity.