Second Chance at Your Dream:
Engaging Your Body’s Energy Resources for Optimal Aging, Creativity and Health
By Dorothea Hover-Kramer, Ed.D, RN
What’s blocking you from dealing successfully and creatively with later life’s challenges?
Learn Energy Psychology’s self-care resources for achieving optimal life of creativity and well-being in the second half of life.
- Fire your creativity
- Engender optimism
- Revitalize physical health
- Diminish suffering
- Lift the fog of depression and anxiety
- Change limiting beliefs
- Recharge yourself after experiencing a setback
- See eldership as a revolutionary endeavor
“Dorothea Hover-Kramer is a master communicator and therapist who will help you unlock what everyone is striving for – happiness, fulfillment, and health. Second Chance at Your Dream is a blueprint for building a life worth living.”
The second half of life offers unique challenges—and boundless opportunities for living more fully. Limiting beliefs, behaviors, and negative thinking patterns can block the flow of energy and become amplified as the physical body changes and friends begin to pass on. The best goals and resolutions
may be difficult to accomplish unless you have innovative, easy to learn and enjoyable ways to bring about personal change.
- Case examples from the author’s experience working with elders for whom Energy Psychology produced extraordinary results
- Clear step-by-step instructions and diagrams for empowering self-care
The breakthrough techniques of Energy Psychology offer remarkable paths to full energy living while releasing the blockages you may have accumulated. Using these approaches you can free the energy within and tap into the abundant river of creativity and energy available in each of us.
Beyond relief from emotional distress and aspects of pain, the book also accesses a wealth of information about creativity, inner wisdom, hope and vitality.
Second Chance at Your Dream provides a new template for the second half of life, one that is bursting with energy, health, power, creativity and new beginnings. Rather than settling for less than your dreams it fills you with the expectation that his period is your second chance to do, and to be, all the things you’ve every dreamed of and more!